Schainost's Exercise Diary

Time spent Cals
24 hrs 3484
Activity & Exercise 12 hrs, 25 mins 2267
12 hrs
2032
25 mins
235
Sleep/Rest 11 hrs, 35 mins 1217
8 hrs
813
Resting
3 hrs, 35 mins
404
This is all of my exercise.
Following: Schainost's own diet.

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Schainost's Food Diary

15 May 2013

Fat: 36.47g | Prot: 84.00g | Carb: 60.75g.   Breakfast:  Coffee. Lunch:  Meat with Barbecue Sauce. Dinner:  Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other:  Air Popped Popcorn.