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Zofka's Exercise Diary

Time spent Cals
24 hrs 1458
Activity & Exercise 30 mins 99
30 mins
99
Sleep/Rest 23 hrs, 30 mins 1359
8 hrs
431
Resting
15 hrs, 30 mins
928
This is all of my exercise.
Following: Zofka's own diet.

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Zofka's Food Diary

27 April 2013

Fat: 44.29g | Prot: 46.96g | Carb: 157.11g.   Breakfast:  Nature's Original Sun Dried Apricots, Oatmeal, Raisins. Dinner:  McDonald's Big Mac, McDonald's Vanilla Cappuccino (Medium), Tomatoes. Snacks/Other:  Mozzarella Cheese (Whole Milk).
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