msmary62's Exercise Diary

Time spent Cals
24 hrs 2333
Activity & Exercise 13 hrs, 30 mins 1663
9 hrs
932
3 hrs
414
1 hr
110
30 mins
207
Sleep/Rest 10 hrs, 30 mins 670
8 hrs
497
Resting
2 hrs, 30 mins
173
This is all of my exercise.
Following: msmary62's own diet.

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msmary62's Food Diary

23 October 2013

Fat: 45.86g | Prot: 44.37g | Carb: 94.78g.   Breakfast:  Bagel with Raisins, Coffee, Egg, Jennie-O Mild Turkey Breakfast Sausage. Lunch:  Double Cheeseburger, French Fries (Small). Snacks/Other:  Quaker Chewy Granola Bars - Chocolate Chip.