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msmary62's Exercise Diary

Time spent Cals
24 hrs 2164
Activity & Exercise 10 hrs, 10 mins 1282
9 hrs
913
30 mins
54
20 mins
180
20 mins
135
Sleep/Rest 13 hrs, 50 mins 882
8 hrs
487
Resting
5 hrs, 50 mins
395
This is all of my exercise.
Following: msmary62's own diet.

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msmary62's Food Diary

27 August 2013

Fat: 52.67g | Prot: 43.06g | Carb: 108.84g.   Breakfast:  4 Grain Hard Boiled Eggs, Bagel, Butter, Coffee. Lunch:  Garlic Mashed Potatoes. Dinner:  Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Grilled Pork Chop, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other:  Chocolate Sandwich Cookies.
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