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msmary62's Exercise Diary

Time spent Cals
24 hrs 1569
Sleep/Rest 24 hrs 1569
8 hrs
487
Resting
16 hrs
1082
This is all of my exercise.
Following: msmary62's own diet.

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msmary62's Food Diary

14 August 2013

Fat: 79.88g | Prot: 59.58g | Carb: 110.23g.   Breakfast:  4 Grain Hard Boiled Eggs, Black Label Maple Bacon, Coffee. Lunch:  Beef and Pork Frankfurter or Hot Dog. Dinner:  Chicken Wing (Skin Eaten), Corn Bread & Muffin Mix, Green String Beans, Macaroni or Noodles with Cheese. Snacks/Other:  Mixed Nuts, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch.
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