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msmary62's Exercise Diary

Time spent Cals
24 hrs 1715
Activity & Exercise 1 hr, 30 mins 262
1 hr
208
30 mins
54
Sleep/Rest 22 hrs, 30 mins 1453
8 hrs
482
Resting
14 hrs, 30 mins
971
This is all of my exercise.
Following: msmary62's own diet.

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msmary62's Food Diary

29 June 2013

Fat: 18.56g | Prot: 48.47g | Carb: 118.18g.   Lunch:  Haddock (Fish), Premium Roast Coffee (Small), Quaker Quick Grits. Dinner:  McDonald's Cheeseburger. Snacks/Other:  General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A).
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