th66's Exercise Diary

Time spent Cals
24 hrs 2897
Sleep/Rest 24 hrs 2897
8 hrs
899
Resting
16 hrs
1998
This is all of my exercise.
Following: th66's own diet.

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th66's Food Diary

31 January 2013

Fat: 67.00g | Prot: 57.00g | Carb: 48.00g.   Breakfast:  Diet Green Tea, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch:  100% Whole Wheat Bread Honey, Bottled Spring Water (16.9 oz), Cajun Style Chicken Breast. Dinner:  Fried Egg, Sausage Patty, Singles White American Cheese Slices. Snacks/Other:  NUT-rition Heart-Healthy Mix.