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mattbrown1's Exercise Diary

Time spent Cals
24 hrs 2565
Activity & Exercise 5 hrs 796
2 hrs
291
2 hrs
311
1 hr
194
Sleep/Rest 19 hrs 1769
8 hrs
700
Resting
11 hrs
1069
This is all of my exercise.
Following: mattbrown1's own diet.

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mattbrown1's Food Diary

27 June 2013

Fat: 119.73g | Prot: 181.78g | Carb: 242.69g.   Breakfast:  Avocados, Baba Ghanoush, Extra Virgin Olive Oil, Ozark Farmers Market Jumbo Eggs, Quaker Rice Cakes - Lightly Salted, Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch:  PROBAR Whole Berry Blast Bar, Whole Foods Market Tuna Avocado Roll. Dinner:  Avocados, Baba Ghanoush, Mozzarella Fresca Fresh Mozzarella, Quaker Rice Cakes - Lightly Salted, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other:  Butter (Salted), Hershey's Special Dark Chocolate Chips, Ice Cream, Muffin Town Banana Muffin, Peanut Butter, Puffed Rice Cake.
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