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mattbrown1's Exercise Diary

Time spent Cals
24 hrs 2806
Activity & Exercise 2 hrs, 55 mins 835
1 hr
146
1 hr
155
55 mins
534
Sleep/Rest 21 hrs, 5 mins 1971
8 hrs
700
Resting
13 hrs, 5 mins
1271
This is all of my exercise.
Following: mattbrown1's own diet.

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mattbrown1's Food Diary

22 June 2013

Fat: 86.34g | Prot: 126.81g | Carb: 261.18g.   Breakfast:  Buttermilk Pancakes, Maple Syrup, Mushrooms, Ozark Farmers Market Jumbo Eggs, Red Potatoes (Flesh and Skin). Lunch:  Buttered Popcorn Popped in Oil, Coca-Cola Coco-Cola Classic (12 oz). Dinner:  Broccoli Flower Clusters, Butter, Mozzarella Fresca Fresh Mozzarella, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other:  Hershey's Special Dark Chocolate Chips, Ice Cream.
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