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SAECHAO77's Food Diary
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about the exercise diary
19 April 2012| Fat: 163.98g | Prot: 137.23g | Carb: 174.83g. Breakfast: BOILED EGG, NESTLE HOT COCOA. Lunch: BALL TIP STEAK (KINDERS), HOT LINK (KINDERS). Dinner: BROWN RICE, FRIED PORK W/BAMBOO, PORK SOUP. Snacks/Other: CASHEW, CUCUMBER, MANGO, RANCH DRESSING, WONDERFUL PISTACHIOS, YOPLAIT YOGURT HARVEST PEACH. |