PDXmom's Exercise Diary

Time spent Cals
24 hrs 2935
Activity & Exercise 11 hrs, 30 mins 1971
8 hrs
993
1 hr
166
1 hr
132
1 hr
273
20 mins
331
10 mins
76
Sleep/Rest 12 hrs, 30 mins 964
8 hrs, 30 mins
633
Resting
4 hrs
331
This is all of my exercise.
Following: Atkins, Induction Phase.

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PDXmom's Food Diary

03 May 2013

Fat: 96.94g | Prot: 109.99g | Carb: 50.08g.   Breakfast:  Half and Half Cream, Scrambled Egg (Whole, Cooked), Baby Spinach, Boiled Egg. Lunch:  Mixed Salad Greens, Greek Olives, Chicken Breast, Cooked Asparagus (from Fresh). Dinner:  Organic Girl Baby Spring Mix, Nature Sweet Cherub Tomatoes, Trader Joe's Cilantro Salad Dressing, Carrots, Newman's Own Ranch Dressing, Applegate Farms Natural Beef Hot Dogs, Trader Joe's English Cucumber, Chocolate Cake (with Chocolate Frosting), So Delicious Mint Chocolate Coconut Milk. Snacks/Other:  Organic String Cheese, Medium Cheddar Cheese.