infantryfamily's Exercise Diary

Time spent Cals
24 hrs 3141
Activity & Exercise 7 hrs, 30 mins 1758
6 hrs
1322
1 hr, 30 mins
436
Sleep/Rest 16 hrs, 30 mins 1383
8 hrs
634
Resting
8 hrs, 30 mins
749
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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