Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
infantryfamily
>
Diet Calendar
>
19 January 2013
infantryfamily's Exercise Diary, 19 January 2013
infantryfamily's Profile
|
Send a Message
|
View Diet Calendar
|
View Food Diary
date:
Saturday - 01/19/13
Today - 06/19/13
Tomorrow - 06/20/13
Yesterday - 06/18/13
1 week ago - 06/12/13
Other...
Total Calories: 3141kcal
This is
all
of my exercise.
Following:
The South Beach Diet, Phase 1
.
Activity & Exercise
Time spent
Burned
Resting
8 hours and 30 minutes
749kcal
Sleeping
8 hours
634kcal
Housework
6 hours
1322kcal
Walking (moderate) - 3/mph
1 hour and 30 minutes
436kcal
about the exercise diary
Other Related Links
Members
journals
forums
tips
Advocare 24 day challenge
info
recipes
members
infantryfamily's Food Diary
no entry
19 January 2013
about the exercise diary
19 January 2013