Register  |  Sign In

LMcPhaul's Exercise Diary

Time spent Cals
24 hrs 2117
Activity & Exercise 1 hr 214
1 hr
214
Sleep/Rest 23 hrs 1903
8 hrs
617
Resting
15 hrs
1286
This is all of my exercise.
Following: LMcPhaul's own diet.

About the Exercise Diary

Other Related Links

Members


LMcPhaul's Food Diary

28 December 2013

Fat: 139.91g | Prot: 127.56g | Carb: 249.97g.   Breakfast:  Coffee (Brewed From Grounds), Granulated Sugar, Welsh Farms Half & Half. Lunch:  Fit & Active 2% Milk American Singles, Hannaford Portuguese Roll, Hellmann's Real Mayonnaise, Turkey Breast Meat. Dinner:  McDonald's Double Quarter Pounder with Cheese, McDonald's Mighty Wings (3). Snacks/Other:  Cheetos Crunchy Cheetos, Dunkin' Donuts Espresso, Dunkin' Donuts Iced Coffee with Cream and Sugar, Great Value Pure Cane Sugar, Totino's Pepperoni Pizza Rolls.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.