Register  |  Sign In

LMcPhaul's Exercise Diary

Time spent Cals
24 hrs 3434
Activity & Exercise 6 hrs 1934
5 hrs
1743
40 mins
145
20 mins
46
Sleep/Rest 18 hrs 1500
8 hrs
628
Resting
10 hrs
872
This is all of my exercise.
Following: LMcPhaul's own diet.

About the Exercise Diary

Other Related Links

Members


LMcPhaul's Food Diary

09 November 2013

Fat: 76.97g | Prot: 99.77g | Carb: 467.61g.   Breakfast:  Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Granulated Sugar, Scrambled Egg (Whole, Cooked). Dinner:  Barilla Mostaccioli, Bertolli Olive Oil, Classico Tomato & Basil Pasta Sauce, Italian Sausage, Locatelli Grated Pecorino Romano Cheese. Snacks/Other:  Cabernet Sauvignon Wine, Coors Light Beer, Splenda No Calorie Sweetener Packets, Totino's Pepperoni Pizza Rolls, Unsweetened Iced Tea.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.