kmunson's Exercise Diary

Time spent Cals
24 hrs 3380
Activity & Exercise 8 hrs, 20 mins 1546
8 hrs
1480
20 mins
66
Sleep/Rest 15 hrs, 40 mins 1834
8 hrs
888
Resting
7 hrs, 40 mins
946
This is all of my exercise.
Following: kmunson's own diet.

About the Exercise Diary

Other Related Links

Members


kmunson's Food Diary

20 September 2013

Fat: 45.36g | Prot: 70.99g | Carb: 206.70g.   Breakfast:  Water, English Muffin, Egg, Bacon. Lunch:  Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Beef Summer Sausage, Sunshine Cheez-It White Cheddar Crackers, Honeycrisp Apples. Dinner:  Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Gardenburger BBQ Riblets, Lay's Original Potato Chips. Snacks/Other:  Nabisco Teddy Grahams Honey, Great Value Baby Dill Pickles.