kmunson's Exercise Diary

Time spent Cals
24 hrs 3548
Activity & Exercise 8 hrs, 20 mins 1707
7 hrs, 30 mins
1393
30 mins
248
20 mins
66
Sleep/Rest 15 hrs, 40 mins 1841
8 hrs
892
Resting
7 hrs, 40 mins
949
This is all of my exercise.
Following: kmunson's own diet.

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kmunson's Food Diary

13 September 2013

Fat: 60.96g | Prot: 35.02g | Carb: 119.67g.   Breakfast:  Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch:  Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Oscar Mayer Beef Summer Sausage, Ritz Crackers - Fresh Stack, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Water. Dinner:  Foster Farms Jumbo Corn Dog, Lay's Original Potato Chips. Snacks/Other:  Strawberries.