kmunson's Exercise Diary

Time spent Cals
24 hrs 3459
Activity & Exercise 8 hrs, 20 mins 1582
8 hrs
1515
20 mins
67
Sleep/Rest 15 hrs, 40 mins 1877
8 hrs
909
Resting
7 hrs, 40 mins
968
This is all of my exercise.
Following: kmunson's own diet.

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kmunson's Food Diary

07 August 2013

Fat: 43.52g | Prot: 91.86g | Carb: 104.00g.   Breakfast:  Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch:  Crystal Light Energy Wild Strawberry Sugar Free, Graham Crackers, Peach, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Sara Lee Lower Sodium Honey Ham, Water. Dinner:  Butter, Great Value Fully Cooked Grilled Chicken Breast Fillets, Kraft Original BBQ Sauce, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled).