JamieKay_MI's Exercise Diary

Time spent Cals
24 hrs 3765
Activity & Exercise 8 hrs 1919
5 hrs
911
2 hrs
607
1 hr
401
Sleep/Rest 16 hrs 1846
8 hrs
874
Resting
8 hrs
972
This is all of my exercise.
Following: JamieKay_MI's own diet.

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JamieKay_MI's Food Diary

20 April 2013

Fat: 84.11g | Prot: 97.28g | Carb: 202.00g.   Breakfast:  Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch:  Skinless Chicken Breast, McCain Home Style Baby Cakes. Dinner:  Oscar Mayer Beef Hot Dogs Franks, Kroger Lite Hot Dog Buns, Mixed Salad Greens, Thousand Island Salad Dressing (Reduced Fat), Potato Chips (Salted). Snacks/Other:  Reduced Fat Chocolate Chip Cookie, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon.