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frizzy_lizzy's Exercise Diary

Time spent Cals
24 hrs 2445
Activity & Exercise 2 hrs, 30 mins 640
1 hr, 30 mins
196
1 hr
444
Sleep/Rest 21 hrs, 30 mins 1805
8 hrs
628
Resting
13 hrs, 30 mins
1177
This is all of my exercise.
Following: Frizzy Lizzy's Self Esteem Lifestyle.

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frizzy_lizzy's Food Diary

12 May 2013

Fat: 42.10g | Prot: 81.00g | Carb: 203.92g.   Breakfast:  Coffee with Milk, Muffin. Dinner:  Mixed Salad Greens, Pasta with Carbonara Sauce, Roasted Broiled or Baked Chicken Breast, Seasoned Croutons. Snacks/Other:  Tru Moo Low Fat Chocolate Milk.
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