frizzy_lizzy's Exercise Diary

Time spent Cals
24 hrs 2493
Activity & Exercise 4 hrs 819
2 hrs
244
1 hr
131
1 hr
444
Sleep/Rest 20 hrs 1674
8 hrs
628
Resting
12 hrs
1046
This is all of my exercise.
Following: Frizzy Lizzy's Self Esteem Lifestyle.

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frizzy_lizzy's Food Diary

07 May 2013

Fat: 65.25g | Prot: 104.55g | Carb: 238.07g.   Breakfast:  Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Coffee with Milk, Fruit and/or Nuts Muffin. Dinner:  Lo Mein, Dockside Classics Stuffed Shrimp, Cantaloupe Melons, Baked or Broiled Crab. Snacks/Other:  Grilled Ham and Cheese Sandwich with Spread, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix.