MarHarr41's Exercise Diary

Time spent Cals
24 hrs 2558
Sleep/Rest 24 hrs 2558
8 hrs
16 hrs
This is all of my exercise.
Following: MarHarr41's own diet.

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MarHarr41's Food Diary

08 May 2013

Fat: 42.70g | Prot: 89.29g | Carb: 343.40g.   Breakfast:  Bananas, Dannon Light & Fit Yogurt - Peach. Lunch:  White Rice, Saffron Road Chicken Pad Thai. Dinner:  Deli Thin Smoked Turkey Breast, Provolone Cheese Slices, Whole Wheat Sandwich Flats. Snacks/Other:  Welch's Fruit Snacks Fat Free, Bananas, Light & Fit Yogurt - Strawberry, Spanish Olives, Millville Fiber Now Oats & Chocolate Chewy Bar, Blueberries (Unsweetened, Frozen).