ShrinkingVi-let's Exercise Diary

Time spent Cals
24 hrs 3110
Activity & Exercise 50 mins 436
30 mins
197
20 mins
239
Sleep/Rest 23 hrs, 10 mins 2674
8 hrs
861
Resting
15 hrs, 10 mins
1813
This is all of my exercise.

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The Paleo Diet


ShrinkingVi-let's Food Diary

11 April 2013

Fat: 5.40g | Prot: 83.48g | Carb: 33.46g.   Breakfast:  Zero Carb Isopure Drink - Pineapple Orange Banana. Lunch:  Steamed or Boiled Shrimp. Dinner:  Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other:  Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Nonfat or Fat Free Mozzarella Cheese.