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magmomof4's Exercise Diary

Time spent Cals
24 hrs 3970
Activity & Exercise 1 hr, 40 mins 934
1 hr, 15 mins
582
25 mins
352
Sleep/Rest 22 hrs, 20 mins 3036
8 hrs
1015
Resting
14 hrs, 20 mins
2021
This is all of my exercise.
Following: magmomof4's own diet.

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magmomof4's Food Diary

06 May 2013

Fat: 66.19g | Prot: 73.61g | Carb: 197.78g.   Breakfast:  Classic Potato Salad, Trader Joe's Canadian Bacon, Watermelon. Lunch:  Apples, Blimpie Oatmeal Raisin Walnut Cookie, Cherry Tomatoes, Frigo Natural String Cheese Part Skim, Rosemont Farms Sugar Snap Peas, Thomas' Light Multi-Grain English Muffin, Trader Joe's Canadian Bacon. Dinner:  Beef Top Sirloin (Trimmed to 1/8" Fat), Calavo Avocado, Giant Eagle Cherry Tomatoes, Kraft Natural Midget Longhorn Style Colby Chunk Cheese, Weight Watchers 100% Whole Wheat Tortillas.
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