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wgutmann's Exercise Diary

Time spent Cals
24 hrs 3465
Activity & Exercise 11 hrs 2106
8 hrs
1337
3 hrs
769
Sleep/Rest 13 hrs 1359
8 hrs
802
Resting
5 hrs
557
This is all of my exercise.
Following: wgutmann's own diet.

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wgutmann's Journal

17 December 2012

Started wit hJenny Craig a week ago on Sunday 12/10/12. Don't have insulin right now either which may add to the weight loss. 8 lbs lost last week
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wgutmann's Food Diary

17 December 2012

Fat: 35.92g | Prot: 72.78g | Carb: 183.56g.   Breakfast:  Jenny Craig breakfast scramble. Lunch:  apple, Jenny Craig baked potato with Broccoli, Tuna. Dinner:  apple, Babybel, bABYBEL, Jenny Craig Thai style chicken. Snacks/Other:  Chardonnay, MULTIGRAIN CRACKERS.
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