Kateelliott's Exercise Diary

Time spent Cals
24 hrs 3573
Activity & Exercise 30 mins 535
30 mins
535
Sleep/Rest 23 hrs, 30 mins 3038
8 hrs
964
Resting
15 hrs, 30 mins
2074
This is all of my exercise.
Following: Atkins, Induction Phase.

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Kateelliott's Food Diary

19 April 2013

Fat: 115.60g | Prot: 83.07g | Carb: 30.95g.   Breakfast:  Butter, Egg, Great Value Sausage Patty. Lunch:  Chicken Thigh (Skin Not Eaten), Cooked Broccoli, Olive Oil. Dinner:  Slim Jim Monster Original. Snacks/Other:  Farm Rich Turkey Meatballs.