Losing it 13's Exercise Diary

Time spent Cals
24 hrs 1624
Activity & Exercise 30 mins 110
30 mins
110
Sleep/Rest 23 hrs, 30 mins 1514
8 hrs
480
Resting
15 hrs, 30 mins
1034
This is all of my exercise.
Following: Losing It .

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Losing it 13's Food Diary

07 May 2013

Fat: 26.60g | Prot: 81.52g | Carb: 49.66g.   Breakfast:  Egg, Mushrooms. Lunch:  Broccoli Flower Clusters, Cauliflower, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Dinner:  Chicken Breast, Merlot Wine. Snacks/Other:  Dannon Light & Fit Greek - Blueberry, Egg, Farmland Foods Deli Ham, Strawberries, Strawberries.