eatnrite's Exercise Diary

Time spent Cals
24 hrs 3054
Activity & Exercise 1 hr 643
1 hr
643
Sleep/Rest 23 hrs 2411
5 hrs
482
Resting
18 hrs
1929
This is all of my exercise.
Following: eatnrite's own diet.

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eatnrite's Food Diary

10 April 2013

Fat: 57.79g | Prot: 122.99g | Carb: 100.32g.   Breakfast:  USPlabs Modern BCAA, XPI Myotein, Maranatha All Natural Creamy Almond Butter, Quaker Rice Cakes - Caramel Corn. Lunch:  Cooked Mustard Greens (Fat Added in Cooking), Pork Loin (Tenderloin, Lean Only), Water (Bottled). Dinner:  Daily Chef Steamable Normandy Blend, Tyson Foods Grilled & Ready Chicken Breast Fillets, Water (Bottled). Snacks/Other:  Emerald Natural Almonds 100 Calorie Pack, Yoplait Greek 100 Yogurt - Mixed Berry, Water (Bottled), Orville Redenbacher's Kettle Korn Mini Bags, Boiled Egg, Egg White, Gala Apples, Planters NUT-rition Heart Healthy Mix.