eatnrite's Exercise Diary

Time spent Cals
24 hrs 2861
Activity & Exercise 1 hr 643
1 hr
Sleep/Rest 23 hrs 2218
23 hrs
0 mins
This is all of my exercise.
Following: eatnrite's own diet.

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eatnrite's Food Diary

08 April 2013

Fat: 62.08g | Prot: 149.50g | Carb: 211.47g.   Breakfast:  Quaker Instant Oatmeal - Plain, Great Value California Sun-Dried Raisins. Lunch:  White Rice (Long-Grain, Cooked), Cooked Dry White Beans (Fat Added in Cooking), Meat Loaf Made with Beef. Dinner:  Spinach (Chopped or Leaf, Frozen), XPI Myotein. Snacks/Other:  XPI Myotein, USPlabs Modern BCAA, Yoplait 2X Protein Greek Yogurt - Strawberry, Planters NUT-rition Heart Healthy Mix, Egg White, Gala Apples.