vvfowler's Exercise Diary

Time spent Cals
24 hrs 2093
Activity & Exercise 7 hrs 823
7 hrs
823
Sleep/Rest 17 hrs 1270
8 hrs
564
Resting
9 hrs
706
This is all of my exercise.
Following: vvfowler's own diet.

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vvfowler's Food Diary

26 June 2013

Fat: 52.44g | Prot: 80.58g | Carb: 196.89g.   Breakfast:  Cheerios, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Milk (Nonfat), Sweet'N Low Sweet'n Low. Lunch:  Spaghetti with Tomato Sauce and Meatballs. Dinner:  Lipton Sweetened Iced Tea, Luby's Fresh Green Beans, Luby's Fried Fish, Stop & Shop New Red Potatoes. Snacks/Other:  Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Sun-Maid California Golden Raisins (Box).