vvfowler's Exercise Diary

Time spent Cals
24 hrs 1821
Activity & Exercise 30 mins 77
30 mins
77
Sleep/Rest 23 hrs, 30 mins 1744
8 hrs
553
Resting
15 hrs, 30 mins
1191
This is all of my exercise.
Following: vvfowler's own diet.

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vvfowler's Food Diary

11 May 2013

Fat: 75.47g | Prot: 68.07g | Carb: 247.95g.   Breakfast:  McDonald's Fruit & Maple Oatmeal, McDonald's Sausage Biscuit (Regular). Lunch:  Luby's Blackened Tilapia, Mashed Potato (from Fresh), Olive Garden Strawberry Frozen Margarita, Perkins Restaurant Buttered Corn, Shrimp. Snacks/Other:  Dickey's Barbecue Banana Pudding.