Papa Eagle's Exercise Diary

Time spent Cals
24 hrs 2825
Activity & Exercise 14 hrs 2173
5 hrs
514
3 hrs
679
2 hrs, 30 mins
274
2 hrs
274
1 hr
158
30 mins
274
Sleep/Rest 10 hrs 652
5 hrs
309
Resting
5 hrs
343
This is all of my exercise.
Following: Papa Eagle's own diet.

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Papa Eagle's Food Diary

10 June 2013

Fat: 47.14g | Prot: 69.39g | Carb: 238.10g.   Breakfast:  Silk Pure Almond Milk - Unsweetened Original, White Bread. Lunch:  Calavo Avocado, Chicken Leg, White Rice (Long-Grain, Cooked). Dinner:  Romano Cheese, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other:  Bananas, Carrots, Coffee, Fruit Yogurt (Nonfat), Gala Apples, Sushi with Vegetables and Seafood, Tetley Orange Pekoe Tea, Tetley Orange Pekoe Tea, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits.