lionpete's Exercise Diary

Time spent Cals
24 hrs 5120
Activity & Exercise 8 hrs, 15 mins 2521
6 hrs
1565
2 hrs
869
15 mins
87
Sleep/Rest 15 hrs, 45 mins 2599
8 hrs
1252
Resting
7 hrs, 45 mins
1347
This is all of my exercise.
Following: lionpete's own diet.

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lionpete's Food Diary

19 September 2013

Fat: 46.37g | Prot: 69.17g | Carb: 229.20g.   Breakfast:  1% Fat Milk, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Regular Coffee. Lunch:  Great Value Honey Ham, Sara Lee 45 Calories & Delightful Wheat Bread, Tomatoes. Dinner:  Snack Cracker, soup.