lionpete's Exercise Diary

Time spent Cals
24 hrs 5189
Activity & Exercise 4 hrs 1447
2 hrs
579
1 hr
386
1 hr
482
Sleep/Rest 20 hrs 3742
6 hrs
1042
Resting
14 hrs
2700
This is all of my exercise.
Following: lionpete's own diet.

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lionpete's Food Diary

25 April 2013

Fat: 49.99g | Prot: 124.34g | Carb: 349.00g.   Breakfast:  Bananas, Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, Sugar Free Hazelnut Coffee Creamer, Premium Orange Juice (high pulp), 45 Calories and Delightful 100% Whole Wheat Bread, Fried Egg. Lunch:  Healthy Choice Spicy Caribbean Chicken, Franz 100% Whole Wheat Hoagie Rolls. Dinner:  Healthy Choice Spicy Caribbean Chicken, Franz 100% Whole Wheat Hoagie Rolls, Sodexo Chili Lime Tilapia with Mango Black Bean Salsa. Snacks/Other:  Nabisco Triscuit Roasted Garlic Crackers.