lionpete's Exercise Diary

Time spent Cals
24 hrs 5355
Activity & Exercise 7 hrs 2223
6 hrs
1740
1 hr
483
Sleep/Rest 17 hrs 3132
8 hrs
1392
Resting
9 hrs
1740
This is all of my exercise.
Following: lionpete's own diet.

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lionpete's Food Diary

24 April 2013

Fat: 81.59g | Prot: 88.16g | Carb: 285.78g.   Breakfast:  Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, Bananas, 1% Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Lunch:  Wheat Bread (Reduced Calorie), old Wisconsin OLD WI NC WNR 21500. Dinner:  Garlic Mashed Potatoes, Garlic Baby Peas and Mushrooms, Boneless Pork Loin Center Cut Chops Thin. Snacks/Other:  Pears, Ice Cream.