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motivation1111's Exercise Diary

Time spent Cals
24 hrs 1893
Sleep/Rest 24 hrs 1893
24 hrs
1893
Resting
0 mins
0
This is some of my exercise.
Following: motivation1111's own diet.

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motivation1111's Food Diary

05 April 2013

Fat: 54.26g | Prot: 81.05g | Carb: 190.36g.   Breakfast:  Cooked Egg White, Egg (Whole), Maple Grove Farms Gluten Free Pancake Mix, Pancake Syrup, Wellshire Farms Matt's Select Pepperoni Snack Stick, Wellshire Farms Matt's Select Pepperoni Snack Stick. Lunch:  Cherry Tomatoes, Coffee with Cream, Quinoa Salad, Raspberries, Strawberries, Strawberries, Strawberries. Dinner:  Applegate Farms Pepperoni Stick, Boiled Egg, Cucumber (Peeled), Fresh Ham, Fuji Apples, Quinoa, Sliced Ham (Regular, Approx. 11% Fat).
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