Maryssk's Exercise Diary

Time spent Cals
24 hrs 2148
Activity & Exercise 48 mins 324
48 mins
324
Sleep/Rest 23 hrs, 12 mins 1824
7 hrs
511
Resting
16 hrs, 12 mins
1313
This is all of my exercise.
Following: Calorie Count.

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Maryssk's Food Diary

07 May 2013

Fat: 22.40g | Prot: 80.78g | Carb: 134.95g.   Breakfast:  1% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Blueberries. Lunch:  Barilla Farfalle Pasta, Tuna in Water (Canned), Portabella Mushrooms, Onions, Sweet Red Peppers, Celery. Dinner:  Asparagus, Wasa Thin & Crispy Sesame Flatbread, Cheddar Cheese, Strawberries. Snacks/Other:  Strawberries, Almonds, Dannon Oikos Greek Nonfat Yogurt - Plain (Container).