ronifer's Exercise Diary

Time spent Cals
24 hrs 2183
Activity & Exercise 1 hr 587
1 hr
Sleep/Rest 23 hrs 1596
7 hrs
16 hrs
This is all of my exercise.
Following: ronifer's own diet.

About the Exercise Diary

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ronifer's Journal

18 May 2013

:-( Time to reverse this!
view full journal

ronifer's Food Diary

18 May 2013

Fat: 45.59g | Prot: 31.11g | Carb: 143.47g.   Breakfast:  Dannon Danactive Vanilla Probiotic Dairy Drink. Lunch:  Welch's Concord Grape Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Cheetos Crunchy Cheetos. Dinner:  Strawberries, Ready Pac Cool Cuts Carrots with Ranch, Macaroni or Noodles with Cheese, Chocolate Cake (with Chocolate Frosting).