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FitVT's Exercise Diary

Time spent Cals
24 hrs 1514
Sleep/Rest 24 hrs 1514
8 hrs
470
Resting
16 hrs
1044
This is all of my exercise.
Following: FitVT's own diet.

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FitVT's Food Diary

09 April 2013

Fat: 55.68g | Prot: 34.90g | Carb: 102.82g.   Breakfast:  Chocolate Milk (Whole), Deep Khaman. Lunch:  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Walnuts. Dinner:  Kellogg Corn Flakes, Whole Milk. Snacks/Other:  Walnuts.
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