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FitVT's Exercise Diary

Time spent Cals
24 hrs 1481
Sleep/Rest 24 hrs 1481
8 hrs
460
Resting
16 hrs
1021
This is all of my exercise.
Following: FitVT's own diet.

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FitVT's Food Diary

02 April 2013

Fat: 49.42g | Prot: 31.21g | Carb: 143.53g.   Breakfast:  Chocolate Milk (Whole), Lettuce Salad with Tomato, Whole Wheat Bread. Lunch:  Stewed Potatoes with Tomatoes, Whole Wheat Bread. Dinner:  Cantaloupe (Muskmelon), Deep Samosa. Snacks/Other:  Walnuts.
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