minimouse4737's Exercise Diary

Time spent Cals
24 hrs 1510
Activity & Exercise 6 hrs 519
6 hrs
519
Sleep/Rest 18 hrs 991
8 hrs
415
Resting
10 hrs
576
This is all of my exercise.
Following: Fat Flush Plan, Phase 1: Fat Flush.

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Fat Flush Plan


minimouse4737's Food Diary

04 April 2013

Fat: 52.50g | Prot: 15.00g | Carb: 180.00g.   Snacks/Other:  Dare Maple Leaf Creme Cookie.