paohenlee's Exercise Diary

Time spent Cals
24 hrs 3889
Activity & Exercise 4 hrs 2161
4 hrs
2161
Sleep/Rest 20 hrs 1728
8 hrs
648
Resting
12 hrs
1080
This is some of my exercise.
Following: paohenlee's own diet.

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paohenlee's Food Diary

16 December 2012

Fat: 128.22g | Prot: 65.92g | Carb: 265.61g.   Breakfast:  Croissant, Iced Coffee with Cream and Sugar, G2 Perform 02 Lemon-Lime. Lunch:  Bananas. Dinner:  Caesar Salad, Barq's Root Beer Float/Blended Float (Large), Chicken Noodle Soup.