Daniel Cheste Torres's Exercise Diary

Time spent Cals
24 hrs 3013
Activity & Exercise 1 hr 722
1 hr
Sleep/Rest 23 hrs 2291
8 hrs
15 hrs
This is all of my exercise.
Following: Daniel Cheste Torres's own diet.

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Daniel Cheste Torres's Food Diary

09 April 2013

Fat: 33.02g | Prot: 81.75g | Carb: 128.79g.   Breakfast:  Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee with Cream and Sugar, Coffee with Milk and Sugar, Oatmeal. Lunch:  Snapper (Fish) (Mixed Species), S&W Mixed Bean Salad, Deer Park Natural Spring Water (Bottle). Dinner:  Harris Ranch Penne Pasta with Beef Meatballs. Snacks/Other:  Giant Food Bananas (Large).