Truscorp69's Exercise Diary

Time spent Cals
24 hrs 2646
Activity & Exercise 1 hr 563
1 hr
563
Sleep/Rest 23 hrs 2083
8 hrs
676
Resting
15 hrs
1407
This is all of my exercise.
Following: Truscorp69's own diet.

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Truscorp69's Food Diary

07 May 2013

Fat: 17.00g | Prot: 23.00g | Carb: 35.00g.   Breakfast:  Dunkin' Donuts Turkey Sausage Breakfast Sandwich.