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judy444's Exercise Diary

Time spent Cals
24 hrs 1779
Activity & Exercise 1 hr 167
1 hr
167
Sleep/Rest 23 hrs 1612
8 hrs
523
Resting
15 hrs
1089
This is all of my exercise.
Following: judy444's own diet.

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judy444's Food Diary

27 March 2013

Fat: 26.90g | Prot: 29.46g | Carb: 152.82g.   Breakfast:  Fiber One 80 Calorie Cereal - Chocolate, Milk (Fat Free or Skim, Calcium Fortified), Wish-Bone Light Ranch Dressing. Lunch:  Jelly Belly Jelly Beans, Lettuce, Tomatoes. Dinner:  Healthy Choice Premium Fudge Bars, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Bagel Thins - 100% Whole Wheat, Welch's Grape Jelly. Snacks/Other:  Fruit Salad.
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