Sheysdrm's Exercise Diary

Time spent Cals
24 hrs 3024
Activity & Exercise 16 hrs 2506
7 hrs, 42 mins
775
4 hrs
575
3 hrs, 30 mins
629
38 mins
431
10 mins
96
Sleep/Rest 8 hrs 518
8 hrs
518
Resting
0 mins
0
This is all of my exercise.
Following: ~low calorie~.

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Sheysdrm's Food Diary

08 May 2013

Fat: 41.15g | Prot: 114.92g | Carb: 175.77g.   Breakfast:  Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Egg, Kellogg's Special K MultiGrain Oats & Honey Cereal, Kroger Carbmaster Nonfat Reduced Sugar Milk, Kroger Water, Nature's Pride omega-3 fish oil 1000mg, PureTek Century-Vite MultiVitamin & Mineral Formula with Lycopene, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch:  Avocados, Kroger Tuna in Water, Kroger liquid water enhancer with vitamins B3 B6 B12 Strawberry Watermelon, Kroger Water, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner:  Dr. Pepper Diet Dr Pepper (16 oz), Herdez Hot Salsa Casera, Kroger Chicken Tenderloins, Mission Artisan Style Tortillas - Multigrain, Skinny Cow Divine Filled Chocolates - Caramel. Snacks/Other:  Dreyer's Fruit Bars - Acai Blueberry, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Kellogg's Special K Cereal Bars - Red Berries, Kroger Sugar Free In An Instant Light Drink Mix - Raspberry Lemonade, Kroger Water, Kroger Water.