Artina1's Exercise Diary

Time spent Cals
24 hrs 1623
Activity & Exercise 1 hr 504
1 hr
504
Sleep/Rest 23 hrs 1119
8 hrs
363
Resting
15 hrs
756
This is all of my exercise.
Following: Artina1's own diet.

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Artina1's Food Diary

21 March 2013

Fat: 33.03g | Prot: 44.33g | Carb: 170.46g.   Breakfast:  banana, milk, Oats, seeds. Lunch:  courgette, onion, petits pois, red pepper, rice. Dinner:  brocoli, poireaux, vegetables. Snacks/Other:  graines, yoghurt.