Merrywinkle's Exercise Diary

Time spent Cals
24 hrs 2741
Activity & Exercise 5 hrs 1076
3 hrs
624
2 hrs
452
Sleep/Rest 19 hrs 1665
6 hrs
489
Resting
13 hrs
1176
This is all of my exercise.
Following: Atkins, Induction Phase.

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Merrywinkle's Food Diary

01 April 2013

Fat: 80.95g | Prot: 88.88g | Carb: 42.00g.   Breakfast:  Egg, Lucerne Shredded Italian Four Cheese Blend. Lunch:  Atkins Advantage Morning Cranberry Almond Bar, Deviled Egg, Lettuce. Dinner:  Boiled Egg, Cherry Tomatoes, Chicken Breast, Cucumber (Peeled), Giant Eagle Zazz Black Cherry Seltzer, Hellmann's Real Mayonnaise, Lettuce, Lucerne Shredded Italian Four Cheese Blend, Oscar Mayer Virginia Brand Ham, Woeber's Horseradish Sauce. Snacks/Other:  Atkins Advantage Chocolate Peanut Butter Bar, Jell-O Sugar Free Raspberry Gelatin.