bluebird62's Exercise Diary

Time spent Cals
24 hrs 2530
Activity & Exercise 2 hrs 914
1 hr
1 hr
Sleep/Rest 22 hrs 1616
8 hrs
14 hrs
This is all of my exercise.
Following: bluebird62's own diet.

About the Exercise Diary

Other Related Links


bluebird62's Journal

18 March 2013

My 51st birthday is in 8 weeks. I am going to drop these pounds before that day!! Even though it is not a huge amount of weight, it is a difficult amount.
view full journal

bluebird62's Food Diary

18 March 2013

Fat: 41.43g | Prot: 60.75g | Carb: 186.08g.   Breakfast:  blueberries, oatmeal, peanut butter. Lunch:  wendys chili lg. Dinner:  apple, tacos. Snacks/Other:  kashi granola bar, kashi granola bar.