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bluebird62's Exercise Diary, 18 March 2013

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 date:

Total Calories: 2530kcal
This is all of my exercise.
Following: bluebird62's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1067kcal
  Sleeping 8 hours 549kcal
  Weight Training (moderate) 1 hour 457kcal
  Circuit Training 1 hour 457kcal


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bluebird62's Journal

18 March 2013

My 51st birthday is in 8 weeks. I am going to drop these pounds before that day!! Even though it is not a huge amount of weight, it is a difficult amount.
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bluebird62's Food Diary

18 March 2013

Fat: 41.43g | Prot: 60.75g | Carb: 186.08g.   Breakfast: blueberries, oatmeal, peanut butter. Lunch: wendys chili lg. Dinner: apple, tacos. Snacks/Other: kashi granola bar, kashi granola bar.
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