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gallentine's Exercise Diary

Time spent Cals
24 hrs 2530
Activity & Exercise 9 hrs 1238
8 hrs
1092
1 hr
146
Sleep/Rest 15 hrs 1292
8 hrs
655
Resting
7 hrs
637
This is all of my exercise.
Following: The Paleo Diet.

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gallentine's Food Diary

29 April 2013

Fat: 21.92g | Prot: 54.08g | Carb: 52.25g.   Breakfast:  Enza Jazz Apple, Nutri-Dyn Dynamic Greens. Lunch:  Chicken Thigh, Cucumber (Peeled), Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast. Dinner:  Asparagus, Asparagus, Cooked Mussels.
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