Register or Sign In

lbellamy's Exercise Diary, 21 February 2013


 date:

Total Calories: 1903kcal

This is all of my exercise.
Following: lbellamy's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1312kcal
  Sleeping 8 hours 591kcal


about the exercise diary

Other Related Links

Members



lbellamy's Food Diary

21 February 2013

Fat: 47.78g | Prot: 79.61g | Carb: 215.65g.   Breakfast: banana, body fortress, pillsbury mini muffins chocolate chip, skim milk. Lunch: Bread Stick, kroger cheese stick, spaghetti with meat sauce. Dinner: baked potato, carrots, pork ribs. Snacks/Other: betty crocker chocolate oatmeal bar.